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What it does
A combination of 2 label ingredients.
Melatonin
Form not confirmedGrade —
Helps regulate sleep timing and may reduce jet lag; benefits depend on the sleep problem and correct use.
Calcium
Form not confirmedGrade —
Supports the maintenance of normal bones and teeth, muscle function and nerve signaling.
Ingredients (2)
Calcium
76 mgTrace amount — not scored
Other ingredients
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Lab testing
How to take it
With or without food
On the label
As a dietary supplement, take one tablet before bedtime. Do not exceed recommended dosage in any 24-hour period.
Price check
$23.38
$0.39 / serving
Pricier than 90% of 203 melatonin supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.