BioStacks
GNC

Total Lean Shake 25 (Strawberries & Cream)

Liquid · 14 Fl Oz (414 M L) · 12 servings · $2.92/serving

iHerbAmazon

Best for

HydrationDentalBone & Joint

Ingredients (26)

Phosphorus

100%

Dose

600 mg

Target

100–500 mg

Form

—

Potassium

100%

Dose

310 mg

Target

99–500 mg

Form

—

Calcium

100%

Dose

500 mg

Target

200–600 mg

Form

Not listed

Magnesium

100%

Dose

100 mg

Target

100–400 mg

Form

Not listed

Vitamin C

92%

Dose

23 mg

Target

25–200 mg

Form

Not listed

Other Ingredients

No other ingredients listed

How to Take It

Take it anytime

No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D, E and K in it absorb poorly without one.

With a meal containing fat
Keep it away from high-oxalate foods like spinach, coffee and tea
Space it a couple of hours from Green Tea Leaf Extract

On the label

Take 1 bottle as needed.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$34.99

$10$20$50$100

Near the median of 649 multivitamins

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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