Apple Cider Vinegar Gummies

Added sugars and high glycemic load; dental caries risk

High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.

Juice or juice concentrate used primarily for natural color and flavor in gummies

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Natural red colorant and mild flavoring derived from beetroot; often spray-dried onto maltodextrin carrier

Natural acid derived from citrus fruits

Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements

Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies