Best for
Ingredients (5)
Berberine Hydrochloride
100%Dose
1500 mg
Target
500–1500 mg
Form
Premium
Cinnamon
100%Dose
1000 mg
Target
250–1000 mg
Form
—
Riboflavin
16%Dose
3.9 mg
Target
25–100 mg
Form
Budget
Chromium
100%Dose
402 mcg
Target
200–1000 mcg
Form
Not listed
Calcium
60 mgTrace amount — not scored
Other Ingredients (4)
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Best taken in the morning
Many people prefer B-vitamins earlier in the day; take with food to avoid nausea.
On the label
Take three (3) Tablets daily, one (1) each with breakfast, lunch and dinner or as recommended by your healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$21.99
Near the median of 660 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.