BioStacks
Health Thru Nutrition

H2Q 100 mg

1 Capsule · 60 servings · $0.53/serving

iHerbAmazon

Best for

Longevity

Ingredients (1)

Coenzyme Q10

100%

Dose

100 mg

Target

100–300 mg

Form

—

Other Ingredients (3)

Tapioca DextrinCarrier

A starch hydrolysate from tapioca used as a carrier and flow agent

HypromelloseCapsule

Plant-derived capsule material from cellulose

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

How to Take It

Take it anytime

Fat-soluble — absorbs far better with a fat-containing meal. Time of day doesn't matter.

With a meal containing fat

On the label

Adults, as a dietary supplement, take one (1) to three (3) capsules daily with a meal, or as directed by a qualified healthcare practitioner.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$31.96

$10$20$50$100

Near the median of 236 coenzyme Q10 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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