BioStacks
Herb Pharm

Pomegranate

1 Capsule × 2/day · 60 servings · $0.44/serving

iHerbAmazon

Ingredients (2)

Pomegranate whole fruit extract

100%

Dose/day

800 mg

Target

500–1500 mg

Form

—

Punicalagins provided

48%

Dose/day

240 mg

Target

500–1500 mg

Form

—

Other Ingredients (2)

Tapioca DextrinCarrier

A starch hydrolysate from tapioca used as a carrier and flow agent

PullulanCapsule

Polysaccharide produced by fungal fermentation, used as a vegan capsule material

How to Take It

Take it anytime

Timing doesn't matter for this one — taking it consistently does.

With or without food
Split into 2 doses across the day

On the label

Take 1 capsule daily, 2 times per day with liquid. Best taken between meals.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$26.31

$10$20$50$100

Pricier than 73% of 22 pomegranate supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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