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Score Breakdown
Ingredients (26)
Vitamin B6
100%Dose
6 mg
Target
1.3–25 mg
Form
—
Niacin
100%Dose
80 mg ne
Target
25–500 mg
Form
—
Pyridoxal 5-Phosphate
100%Dose
3 mg
Target
1.3–25 mg
Form
Premium
Pantothenic Acid
100%Dose
50 mg
Target
50–500 mg
Form
—
Pyridoxine Hydrochloride
100%Dose
2 mg
Target
1.3–25 mg
Form
Premium
Other Ingredients (35)
Folic AcidVitamin
Synthetic form of vitamin B9 used for fortification — supports red blood cell formation and neural tube development. Pharmacologically distinct from the natural/active form (5-methyltetrahydrofolate, methylfolate).
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Lithothamnion CalcareaFiller
Calcified red seaweed used as a whole-food tablet base and natural calcium/magnesium source (common in food-based multivitamin lines)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.