Best for
Score Breakdown
Ingredients (24)
Vitamin B6
100%Dose
9 mg
Target
1.3–25 mg
Form
—
Niacin
100%Dose
90 mg ne
Target
25–500 mg
Form
—
Pantothenic Acid
100%Dose
75 mg
Target
50–500 mg
Form
—
Biotin
8%Dose
75 mcg
Target
1000–5000 mcg
Form
—
Riboflavin
100%Dose
50 mg
Target
25–100 mg
Form
Budget
Other Ingredients (33)
Sodium BorateBuffer
Classified as a Substance of Very High Concern (SVHC) under EU REACH for reproductive toxicity (Category 1B — may damage fertility and the unborn child). EFSA's tolerable upper intake from total boron exposure is 10 mg/day for adults; sodium borate dosing must stay well below this. Acute oral toxicity is moderate (lethal dose ~5–20 g in adults), but the chronic-exposure reproductive endpoint is the binding constraint. Largely phased out of modern supplements and personal care in favor of safer buffers (citrate, phosphate). If a current product lists sodium borate, the inclusion warrants scrutiny — there are safer alternatives for every excipient function it provides.
Beta-Carotene (color)Color
Beta-carotene used in small amounts as a colorant/antioxidant.
Coating (unspecified)Coating
Generic tablet coating declaration where the label does not itemize the coating's components; modern aqueous film coatings are typically cellulose-based (HPMC) with a plasticizer
Folic AcidVitamin
Synthetic form of vitamin B9 used for fortification — supports red blood cell formation and neural tube development. Pharmacologically distinct from the natural/active form (5-methyltetrahydrofolate, methylfolate).
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Lithothamnion CalcareaFiller
Calcified red seaweed used as a whole-food tablet base and natural calcium/magnesium source (common in food-based multivitamin lines)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Products that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.




