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Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
What it does
Vitex (Chaste Tree Berry)
vitex agnus castusBudget
May ease premenstrual symptoms such as breast tenderness; higher-quality evidence is needed and broader hormone benefits remain uncertain.
Ingredients (1)
Other ingredients
Denatured AlcoholSolvent
At higher topical levels it can dry and irritate skin and disrupt the skin barrier with repeated use.
Lab testing
How to take it
With or without food
On the label
For oral use. For women experiencing premenstrual symptoms, take one tablet daily. The tablets should be taken at the same time of day if possible (morning or evening). Swallow the tablet whole with some water or other liquid.
Price check
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What 17 vitex (Chaste tree berry) supplements cost
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.