Best for
Score Breakdown
Ingredients (22)
Silicon
100%Dose
9 mg
Target
5–30 mg
Form
—
Manganese
100%Dose
4 mg
Target
1.8–5 mg
Form
Not listed
Calcium
100%Dose
375 mg
Target
200–600 mg
Form
Not listed
Magnesium
100%Dose
124 mg
Target
100–400 mg
Form
Not listed
Copper
100%Dose
1000 mcg
Target
1000–2000 mcg
Form
Not listed
Other Ingredients (25)
Sodium BorateBuffer
Classified as a Substance of Very High Concern (SVHC) under EU REACH for reproductive toxicity (Category 1B — may damage fertility and the unborn child). EFSA's tolerable upper intake from total boron exposure is 10 mg/day for adults; sodium borate dosing must stay well below this. Acute oral toxicity is moderate (lethal dose ~5–20 g in adults), but the chronic-exposure reproductive endpoint is the binding constraint. Largely phased out of modern supplements and personal care in favor of safer buffers (citrate, phosphate). If a current product lists sodium borate, the inclusion warrants scrutiny — there are safer alternatives for every excipient function it provides.
AlfalfaFiller
A nutrient-dense plant sometimes used as a base or filler in supplement formulations
Dandelion (herb base)Botanical
Dandelion root/leaf (sometimes combined with parsley leaf) used as an herbal base.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Lithothamnion CalcareaFiller
Calcified red seaweed used as a whole-food tablet base and natural calcium/magnesium source (common in food-based multivitamin lines)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Spirulina Extract (Color)Colorant
Natural blue colorant derived from the cyanobacterium Arthrospira platensis (spirulina); the pigment is phycocyanin
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.


