BioStacks
Best for
Ingredients (13)
Copper
100%Dose
1000 mcg
Target
1000–2000 mcg
Form
Premium
Magnesium
100%Dose
125 mg
Target
100–400 mg
Form
Standard
Selenium
100%Dose
100 mcg
Target
100–200 mcg
Form
Premium
Zinc
83%Dose
12.5 mg
Target
15–30 mg
Form
Premium
Manganese
100%Dose
2.5 mg
Target
1.8–5 mg
Form
Budget
Other Ingredients (2)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with food — the zinc and potassium in it are what makes this kind of product feel nauseating on an empty stomach.
With food
Keep it away from high-oxalate foods like spinach, coffee and tea
Space it a couple of hours from Green Tea Leaf Extract
On the label
As a dietary supplement, take 3 capsules, 1-2 times daily, with meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$34.00
Near the median of 95 dental supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.