BioStacks
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Best for
Ingredients (1)
Co-Enzyme Q10
30%Dose
30 mg
Target
100–300 mg
Form
—
Other Ingredients (4)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Co-Enzyme Q10
Not reviewed yet
How to Take It
Take it anytime
Fat-soluble — absorbs far better with a fat-containing meal. Time of day doesn't matter.
With a meal containing fat
On the label
Take 1 capsule a day, with or between meals, or as your health professional advises. Do not exceed recommended daily intake. A TRUE FOOD(R) SUPERNUTRITION PLUS multivitamin supplement is also recommended.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.