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What it does
A combination of 4 label ingredients.
Vitamin C
Form not confirmedGrade —
Supports normal collagen production and immune function, and helps the body absorb iron from plant foods.
Magnesium
Form not confirmedGrade —
Supports normal muscle and nerve function and helps the body produce energy.
Ingredients (4)
Calcium
120 mgTrace amount — not scored
Other ingredients
Ascorbic AcidAntioxidant
Vitamin C used as an antioxidant preservative in supplements to prevent oxidation
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
CholecalciferolVitamin
Vitamin D3 added in trace amounts for fortification in protein powders and other supplements
Citric AcidAcidulant
Natural acid derived from citrus fruits
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
Magnesium Gluconate
Not reviewed yet
Lab testing
How to take it
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Take 1 well rounded teaspoon (3.5g) up to 3 times a day, stirred into a cup of boiling water (or herbal tea) until it dissolves. Add honey to taste. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Price check
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.