BioStacks
Best for
Ingredients (2)
Organic bitter melon powder
100%Dose/day
820 mg
Target
500–2000 mg
Form
—
Organic bitter melon extract
100%Dose/day
500 mg
Target
500–2000 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
Split into 2 doses across the day
On the label
Adults take 1 caplet twice daily after meals.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$18.49
Pricier than 80% of 11 bitter melon supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.