BioStacks
Host Defense

Sleep

2 Capsules · 30 servings · $0.75/serving

iHerbAmazon

Best for

Stress & Mood

Ingredients (8)

Vitamin B6

77%

Dose

1 mg

Target

1.3–25 mg

Form

Premium

GABA

100%

Dose

130 mg

Target

100–300 mg

Form

—

Passionflower aerial parts

80%

Dose

200 mg

Target

250–500 mg

Form

—

L-Theanine

50%

Dose

50 mg

Target

100–250 mg

Form

—

Reishi

20%

Dose

200 mg

Target

1000–3000 mg

Form

—

Other Ingredients (1)

PullulanCapsule

Polysaccharide produced by fungal fermentation, used as a vegan capsule material

How to Take It

Best taken in the evening

Used in the evening for relaxation. Vitamin B6 is easier on the stomach taken with food.

With food

On the label

As a dietary supplement, take 2 capsules once per day. Can be taken with food or on an empty stomach or as recommended by your healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$22.46

$10$20$50

Near the median of 36 lion's mane mushroom supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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