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What it does
A combination of 2 label ingredients.
Iron
ferrous bisglycinatePremium
Supports hemoglobin production and oxygen transport; extra iron does not automatically improve energy when iron status is adequate.
Vitamin C
ascorbyl palmitateBudget
Supports normal collagen production and immune function, and helps the body absorb iron from plant foods.
Ingredients (2)
Other ingredients
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Lab testing
How to take it
On an empty stomach
Keep it away from coffee, tea and dairy
Space it a couple of hours from Calcium, Zinc, Magnesium, Manganese and Green Tea Leaf Extract
On the label
Adults: take 1 tablet daily in the morning. For optimal absorption, ideally take one hour before food. Do not exceed the stated dose.
Price check
$16.99
$0.09 / serving
Near the median of 138 iron supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.