BioStacks
Jamieson

CoQ10 250 mg

1 Softgel · 45 servings · $0.51/serving

iHerbAmazon

Best for

Longevity

Ingredients (1)

Coenzyme Q10

100%

Dose

250 mg

Target

100–300 mg

Form

—

Other Ingredients (6)

Titanium DioxideColorant

Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.

AnnattoColorant

Natural yellow-orange colorant derived from the seeds of the achiote tree (Bixa orellana)

Soy LecithinEmulsifier

Widely used emulsifier derived from soybeans

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Vegetable OilCarrier

Edible oils used as carriers in softgels and as processing aids

How to Take It

Take it anytime

Fat-soluble — absorbs far better with a fat-containing meal. Time of day doesn't matter.

With a meal containing fat

On the label

Take 1 softgel daily.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$23.00

$10$20$50$100

Cheaper than 70% of 223 coenzyme Q10 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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