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Jamieson

Glucosamine Chondroitin | Softgel

1 Softgel

Jamieson · C$33.99

Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.

Best for

Bone & Joint

Ingredients (2)

Glucosamine HCl

30%

Dose

300 mg

Target

1000–1500 mg

Form

—

Chondroitin Sulfate

25%

Dose

200 mg

Target

800–1200 mg

Form

Standard

Other Ingredients (7)

Caramel ColorColor

Class III and IV caramel colors contain 4-methylimidazole (4-MEI), classified by IARC as Group 2B (possibly carcinogenic to humans) in 2011 (Monograph Vol. 101). California Prop 65 lists 4-MEI as a known carcinogen; products delivering >29 mcg/day require a cancer warning label. NTP TR-535 (2007) found 4-MEI caused lung tumors in mice. Major cola brands (Coca-Cola, Pepsi) voluntarily reformulated 2012-2014 to reduce 4-MEI below California thresholds. Because labels never specify Class I (sugar + heat only, safer) vs Class III/IV (ammonia-process, contains 4-MEI), consumers cannot verify which they're consuming. Combined with the additive's purely cosmetic purpose, the risk:benefit ratio is unfavorable for any supplement.

Titanium DioxideColorant

Banned in the EU (2022) over concerns that its ultra-fine particles may damage DNA in gut cells. Still allowed in the US. Used only for white coloring — provides no health benefit.

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

Vegetable OilCarrier

Edible oils used as carriers in softgels and as processing aids

BeeswaxCoating

Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets

How to Take It

Take it anytime

Take with food to avoid stomach upset. Benefits, where they exist, take weeks of daily use to appear.

With food

On the label

Adults: Take 2 softgels, 3 times daily with a meal. Use for a minimum of 1 month to see beneficial effects

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

C$33.99≈ $24.81

$20$50

Near the median of 94 glucosamine sulfate supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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