BioStacks
Best for
Ingredients (2)
Biotin
100%Dose
10000 mcg
Target
1000–5000 mcg
Form
—
Organic, extra-virgin coconut oil
500 mgNot in our database
Other Ingredients (4)
Natural Color (unspecified)Colorant
Umbrella declaration for a colorant from a natural source (fruit, vegetable, or plant extract) that the label does not name specifically
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
How to Take It
Take it anytime
Timing doesn't matter — but stop taking it 2–3 days before any blood test. Biotin skews thyroid and troponin lab results.
With or without food
On the label
Adults: Take 1 softgel daily. Consult a health care practitioner for use beyond 1 month. Softgel colour variations may occur. This is a result of using natural source ingredients
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
C$20.79≈ $15.18
Near the median of 140 vitamin B7 supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.