BioStacks
Best for
Ingredients (13)
Vitamin B3
100%Dose
50 mg
Target
25–500 mg
Form
Standard
Vitamin B5
40%Dose
20 mg
Target
50–500 mg
Form
Premium
Vitamin E
40%Dose
20 mg
Target
50–268 mg
Form
Premium
Vitamin B2
100%Dose
35 mg
Target
25–100 mg
Form
Budget
Vitamin C
100%Dose
500 mg
Target
25–200 mg
Form
Budget
Other Ingredients (9)
Mint and Mandarin FlavorFlavor
A combined mint and mandarin flavoring blend
Peppermint OilFlavor
Essential oil distilled from peppermint (Mentha piperita) leaves.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Hydroxypropyl CelluloseBinder
An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamin E in it absorbs poorly without one.
With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron
On the label
Adults: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
C$19.99≈ $14.59
Cheaper than 85% of 40 general health supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.