BioStacks
Best for
Ingredients (6)
Krill Oil
100%Dose
1200 mg
Target
1000–3000 mg
Form
—
Phospholipid-Omega-3 Complex
70%Dose
700 mg
Target
1000–3000 mg
Form
Not listed
Docosahexaenoic Acid
26%Dose
65 mg
Target
250–1000 mg
Form
—
Eicosapentaenoic Acid
24%Dose
120 mg
Target
500–2000 mg
Form
—
Omega-3 Fatty Acids
23%Dose
225 mg
Target
1000–3000 mg
Form
Not listed
Other Ingredients (3)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
How to Take It
Take it anytime
What's in this absorbs poorly without a fat-containing meal — take it with one.
With a meal containing fat
On the label
Take 2 softgels per day with a meal or as directed by your qualified healthcare professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$28.34
Near the median of 35 krill oil (Phospholipid omega-3) supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.