BioStacks
Best for
Ingredients (3)
Hydrolyzed Collagen
100%Dose
10 g
Target
5–20 g
Form
Standard
Magnesium Glycinate
60%Dose
60 mg
Target
100–400 mg
Form
Premium
Magnesium
60%Dose
60 mg
Target
100–400 mg
Form
Not listed
Nutrition
Calories, macros & sodium.
- Sodium45 mg
Other Ingredients (7)
Coconut (base)Food
Dried coconut used as a food-based carrier.
Natural Chocolate FlavorFlavor
Flavoring derived from natural sources (typically cocoa distillates and other botanical extractives) that imparts a chocolate taste.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
Citric AcidAcidulant
Natural acid derived from citrus fruits
CocoaFlavor
Common food ingredient used for chocolate flavoring in supplements
How to Take It
Best taken in the evening
Magnesium glycinate is the gentlest form on the gut and the one most people take at night. Absorption doesn't change with the clock — consistency does.
With or without food
Space it a couple of hours from Iron and Calcium
On the label
Mix 2 rounded tablespoons in your beverage of choice.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$23.99
Near the median of 579 magnesium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.