BioStacks
Other Ingredients (3)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Spirulina Extract (Color)Colorant
Natural blue colorant derived from the cyanobacterium Arthrospira platensis (spirulina); the pigment is phycocyanin
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
How to Take It
Take it anytime
Timing is irrelevant — total daily intake and consistency are all that matter.
With or without food
On the label
Mix one serving (scoop) with 10-to-12 ounces of water, protein shake, or any beverage of your choice, and take whenever you prefer. Take daily for optimal results.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$29.99
Near the median of 158 creatine monohydrate supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.