BioStacks
Best for
Ingredients (3)
Vitamin C
50%Dose
125 mg
Target
250–2000 mg
Form
Standard
Zinc
67%Dose
10 mg
Target
15–30 mg
Form
Standard
Black Elderberry
30%Dose
90 mg
Target
300–600 mg
Form
—
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Take it with food — the zinc in it is what makes this kind of product feel nauseating on an empty stomach.
With food
Space it a couple of hours from Iron and Calcium
On the label
As a dietary supplement, take one capsule daily, or as directed by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
No price yet
What 68 elderberry supplements cost
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Horbäach
Black Elderberry Vitamin C and Zinc
🛡️ for Immune
54
ForestLeaf
Advanced Sambucus Elderberry 900 mg
🛡️ for Immune
53
Horbäach
Sambucus Black Elderberry Gummies
🛡️ for Immune
44
Country Farms
Black Elderberry Gummies Berry Flavor
🛡️ for Immune
27
T-RQ
Elderberry, Immunity, Lemon Raspberry, 60 Gummies
🛡️ for Immune
27
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.