BioStacks
Life Extension

Ashwagandha Plus Calm & Focus

2 Capsules · 30 servings · $0.55/serving

iHerbAmazon

Best for

Stress & Mood

Ingredients (2)

Neumentix K110-42 spearmint extract

100%

Dose

900 mg

Target

500–900 mg

Form

—

Sensoril Ashwagandha extract (root and leaf)

100%

Dose

250 mg

Target

125–500 mg

Form

Premium

Other Ingredients (5)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

How to Take It

Best taken in the evening

Sensoril is a higher-withanolide root-and-leaf extract, dosed lower (125–250 mg). Evening use is convention — no trial shows it's more sedating than KSM-66. Take it with food.

With food

On the label

Take two (2) capsules daily, or as recommended by a healthcare practitioner.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$16.49

$10$20

Cheaper than 67% of 146 ashwagandha supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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