If you're looking to maintain your B12 levels, this lozenge delivers 500 mcg of **Methylcobalamin** — the active form your body can use directly without conversion. At 500 mcg, you're comfortably within the clinical supplementation range of 250–5,000 mcg, making this a reasonable maintenance dose for everyday support of energy and nerve function.
The lozenge format dissolves in your mouth, which allows for some sublingual absorption — a useful advantage for B12 since stomach acid and intrinsic factor can limit how much you absorb from a standard swallowed pill.
If you're addressing a confirmed deficiency or have absorption issues (common after age 50 or with certain medications), 500 mcg may not be enough for your needs. Clinical protocols for deficiency correction typically start at 1,000 mcg or higher.
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Ingredients (1)
Vitamin B12
100%Dose
500 mcg
Target
250–5000 mcg
Form
Premium
Other Ingredients (6)
MannitolSweetener
A FODMAP sugar alcohol that can cause GI distress (bloating, gas, diarrhea) at higher doses. Supplement amounts are typically small, but individuals with IBS or sugar alcohol sensitivity may react even at low doses.
SorbitolSweetener
A FODMAP sugar alcohol that may trigger GI discomfort (bloating, gas) in individuals with IBS or sorbitol malabsorption, even at small amounts found in supplements. Avoided in low-FODMAP diets.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Vegetable StearateLubricant
A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.