BioStacks
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (1)
Casein Decapeptide
1%Dose
0.1 g
Target
20–40 g
Form
—
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Vegetable StearateLubricant
A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
With or without food
On the label
Take one (1) capsule daily with or without food, or as recommended by a healthcare practitioner. May be taken during daytime for stress or before bed to help with sleep.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Life Extension
Enhanced Sleep without Melatonin
🧘 for Stress & Mood
78
MyProtein
Impact Micellar Casein Powder
💪 for Muscle
69
MyProtein
Myprotein x Müller — Complete Shakes
💪 for Muscle
6
California Gold Nutrition
Micellar Casein (Unflavored)
💪 for Muscle
93
Nutricost
Casein Protein Powder (Unflavored)
💪 for Muscle
92
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.