BioStacks
Life Extension
Easy Fiber Glucomannan from Konjac Root
1 Level Scoop (Approx. 1.855 G) · 90 servings · $0.23/serving
Every active here is dosed below the amount studied to work. See how each one compares in the breakdown below.
Ingredients (4)
Glucomannan
33%Dose
1000 mg
Target
3000–4000 mg
Form
—
Vitamin E
2%Dose
1 mg
Target
50–268 mg
Form
Premium
Vitamin C
16%Dose
4 mg
Target
25–200 mg
Form
Standard
Dietary Fiber
10%Dose
1 g
Target
10–30 g
Form
—
Other Ingredients (7)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Beta-Carotene (color)Color
Beta-carotene used in small amounts as a colorant/antioxidant.
Coconut OilCarrier
Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats
Citric AcidAcidulant
Natural acid derived from citrus fruits
Gum AcaciaBinder
Natural plant gum (acacia) used as a binder, stabilizer, and emulsifier in foods and supplements
Natural Orange FlavorFlavor
A natural flavoring derived from orange to mask supplement taste
Stevia ExtractSweetener
Zero-calorie natural sweetener extracted from the leaves of Stevia rebaudiana
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
With a meal containing fat
Keep it away from medication and mineral supplements
On the label
Briskly mix one (1) level scoop in at least 8 to 10 ounces of water or beverage of choice (to taste), one to three times daily, or as recommended by a healthcare practitioner. Drink immediately. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$20.25
Near the median of 12 konjac root fiber supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.