Best for
Ingredients (3)
Niacin
80%Dose
20 mg
Target
25–500 mg
Form
Budget
Glycine
33%Dose
1 g
Target
3–5 g
Form
—
L-Glutamine
20%Dose
1000 mg
Target
5000–15000 mg
Form
—
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Vegetable StearateLubricant
A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the evening
The Glycine in it is what pulls this toward the evening. Take it between meals, away from food.
On the label
Adults take four (4) capsules on an empty stomach before bedtime, or as recommended by a healthcare practitioner. May be used in addition to GH Pituitary Support Day Formula.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.