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Life Extension

Heart Heath Omega-3 Fish Oil

3 Softgels · 30 servings

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What it does

A combination of 8 label ingredients.

Omega-3

Form not confirmedGrade —

Provides fats needed for normal cell membranes; triglyceride effects depend on the EPA/DHA preparation and amount.

Vitamin D

Mixed formsGrade —

Supports calcium absorption and the maintenance of normal bones.

HeartDentalBone & Joint
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Ingredients (8)

Other ingredients

Caramel ColorColor

Class III and IV caramel colors contain 4-methylimidazole (4-MEI), classified by IARC as Group 2B (possibly carcinogenic to humans) in 2011 (Monograph Vol. 101). California Prop 65 lists 4-MEI as a known carcinogen; products delivering >29 mcg/day require a cancer warning label. NTP TR-535 (2007) found 4-MEI caused lung tumors in mice. Major cola brands (Coca-Cola, Pepsi) voluntarily reformulated 2012-2014 to reduce 4-MEI below California thresholds. Because labels never specify Class I (sugar + heat only, safer) vs Class III/IV (ammonia-process, contains 4-MEI), consumers cannot verify which they're consuming. Combined with the additive's purely cosmetic purpose, the risk:benefit ratio is unfavorable for any supplement.

BeeswaxCoating

Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Fish Oil, PurifiedLipid Base

Purified oil from fish used as a carrier and lipid base in omega-3 and fat-soluble supplements

Mixed TocopherolsAntioxidant

Natural vitamin E used as preservative

Extra Virgin Olive OilCarrier

Cold-pressed olive oil used as a carrier and filler in softgel capsules for fat-soluble nutrients

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Lab testing

How to take it

With a meal containing fat

ALA does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.

On the label

Take three (3) softgels daily with food, or as recommended by a healthcare practitioner.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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