This is a high-dose active folate for people who don't convert ordinary folic acid well. The label says 8500 mcg DFE, but methylfolate counts as roughly 1.7x its real weight in DFE units — so you're actually getting about 5,000 mcg of **L-methylfolate** per tablet. That's still many times the 400 mcg daily requirement, well into therapeutic territory for methylation, mood, and red blood cell formation.
Because this is B9 in its already-active form, it works without the multi-step MTHFR conversion that synthetic folic acid requires. That matters because roughly 40-50% of people carry MTHFR variants that blunt that conversion — for them, this skips the bottleneck.
A dose this high is meant for a real job — correcting deficiency or practitioner-directed methylation and mood protocols — not routine daily coverage, where far less would do.
Ingredients (1)
Folate
100%Dose
8500 mcg dfe
Target
400–800 mcg
Form
Premium
Other Ingredients (6)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Vegetable StearateLubricant
A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeProducts that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.