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What it does
A combination of 4 label ingredients.
Carnitine
Form not confirmedGrade —
Helps transport fats for normal energy production; extra carnitine does not reliably improve exercise performance.
BioPQQ Pyrroloquinoline Quinone Disodium Salt
Form not confirmedGrade —
Label lists BioPQQ Pyrroloquinoline Quinone Disodium Salt (10 mg). Benefit information is limited.
Ingredients (4)
Calcium
15 mgTrace amount — not scored
Other ingredients
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Vegetable StearateLubricant
A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
Calcium SilicateAnti-caking
Inorganic compound used as an anti-caking and flow agent in powdered supplements
Candelilla WaxCoating
Plant-derived wax from the candelilla shrub used as a tablet coating and glazing agent
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Lab testing
How to take it
With food
ALA does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
Take one (1) capsule once or twice daily, preferably early in the day, or as recommended by a healthcare practitioner. This product can be taken with or without food.
Price check
No price yet
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.