Ingredients (3)
Potassium Iodide
100%Dose
130 mg
Target
99–500 mg
Form
Premium
Phosphorus
20%Dose
20 mg
Target
100–500 mg
Form
Budget
Calcium
20 mgTrace amount — not scored
Other Ingredients (5)
ShellacCoating
Natural resin secreted by the lac bug, used as a coating and glazing agent for tablets and pills
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Vegetable StearateLubricant
A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Take with food — potassium salts on an empty stomach commonly cause nausea.
On the label
Not for daily use. Use only in case of official health warnings. Adults take one (1) tablet. Children 3 to 18 take one half (1/2) tablet. Children 1 month to 3 years take one quarter (1/4) tablet. Newborns from birth to 1 month take one eighth (1/8) tablet.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$4.73
Cheaper than 98% of 638 calcium supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.