BioStacksAsk AI about this product
What it does
A combination of 2 label ingredients.
Melatonin
Form not confirmedGrade —
Helps regulate sleep timing and may reduce jet lag; benefits depend on the sleep problem and correct use.
Ashwagandha
shodenPremium
Some preparations may improve stress and sleep; evidence is limited and does not establish benefits for every product.
Ingredients (2)
Other ingredients
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Vegetable StearateLubricant
A plant-derived salt of stearic acid (typically magnesium or calcium) used as a tablet lubricant
Carnauba WaxCoating
Hard plant wax from the carnauba palm used to glaze gummies and tablets
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Alginic AcidThickener
A seaweed-derived polysaccharide used as a thickener and disintegrant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Lab testing
How to take it
With food
On the label
Take one (1) capsule 30 to 60 minutes before bedtime, or as recommended by a healthcare practitioner.
Price check
$13.50
$0.45 / serving
Near the median of 203 melatonin supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.