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Life Extension

Serene Sleep

1 Softgel · 30 servings

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What it does

A combination of 2 label ingredients.

Ashwagandha

shodenPremium

Some preparations may improve stress and sleep; evidence is limited and does not establish benefits for every product.

BioQmax black cumin extract

Form not confirmedGrade —

Some preparations may improve glucose measures in adults with type 2 diabetes; evidence is limited and products are not interchangeable.

Stress & Mood
Ask AI about this product

Ingredients (2)

Other ingredients

BeeswaxCoating

Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets

CarobFlavor

Roasted powder from carob tree pods, used as a caffeine-free chocolate/cocoa substitute for flavor and brown color

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Sunflower LecithinEmulsifier

Non-GMO, non-allergenic emulsifier derived from sunflower seeds

Sunflower Seed OilCarrier

Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients

Lab testing

How to take it

With food

On the label

Take one (1) softgel 20 to 30 minutes before bedtime, or as recommended by a healthcare practitioner.

Price check

$13.48

$0.45 / serving

$10$20

Cheaper than 85% of 146 ashwagandha supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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