BioStacks
MaryRuth Organics
Vegan Vitamin D3+K2 Liquid Spray (Unflavored)
Liquid · 8 Sprays (1 M L) · 30 servings · $1.00/serving
Best for
Ingredients (2)
Vitamin K2
89%Dose
80 mcg
Target
90–200 mcg
Form
Premium
Vitamin D
80%Dose
800 IU
Target
1000–5000 IU
Form
Premium
Other Ingredients (1)
Extra Virgin Olive OilCarrier
Cold-pressed olive oil used as a carrier and filler in softgel capsules for fat-soluble nutrients
How to Take It
Take it anytime
Fat-soluble — take with a meal containing fat for better absorption. Time of day doesn't matter.
With a meal containing fat
On the label
Shake well before use. Once daily, take directly by mouth.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$29.90
Pricier than 70% of 158 vitamin K supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.