BioStacks
MegaFood

Complex C

1 Tablet · 30 servings

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What it does

Some label ingredients could not be identified; product purpose is not confirmed.

Fruit & Vegetable Blend

Mixed formsGrade —

Label lists Food Blend (536 mg). Benefit information is limited.

Indian Gooseberry

Form not confirmedGrade —

Label lists Organic Amla Fruit. Benefit information is limited.

Immune
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Ingredients (9)

IngredientDoseTarget/referenceForm

Organic Amla Fruit

Amount not found

Organic Brown Rice

Amount not found

Organic Cranberry

Amount not found

Other ingredients

Rice ProteinFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports have documented elevated arsenic in rice products). Used as a cheap filler. Incomplete amino acid profile adds no meaningful protein benefit at excipient doses.

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

HypromelloseCapsule

Plant-derived capsule material from cellulose

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Stearic AcidLubricant

Saturated fatty acid used as tablet lubricant

Lab testing

How to take it

With or without food

On the label

Take 1 tablet daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.

Price check

$15.49

$0.52 / serving

$10$20$50

Near the median of 73 fruit & vegetable blend supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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