Best for
Ingredients (5)
Vitamin B12
100%Dose
1000 mcg
Target
250–5000 mcg
Form
Premium
Asian Ginseng Root Extract
100%Dose
200 mg
Target
200–400 mg
Form
—
Organic Cordyceps Fruiting Body Extract
60%Dose
600 mg
Target
1000–3000 mg
Form
Premium
Beta Glucans
19%Dose
48 mg
Target
250–500 mg
Form
—
Beta Glucans
19%Dose
48 mg
Target
250–500 mg
Form
—
Other Ingredients (5)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
StarchBinder
Carbohydrate polymer used as a binder, filler, and disintegrant in tablets and capsules
How to Take It
Best taken in the morning
Many people prefer it earlier in the day; there's no evidence timing changes anything. Absorption is fine with or without food.
On the label
Adults take 2 capsules anytime of day with food and a beverage.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.99
Near the median of 239 energy supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.