BioStacks
MegaFood

Women's One Daily Multivitamin Soft Chews

1 Soft Chew · 30 servings · $0.77/serving

iHerbAmazon
43 / 100Average

Best for

General Health

Score Breakdown

Formulation
54
Safety
75
Final score
43/100

Ingredients (16)

Vitamin B12

4%

Dose

10 mcg

Target

250–5000 mcg

Form

Premium

Pantothenic Acid

20%

Dose

10 mg

Target

50–500 mg

Form

Premium

Vitamin B6

16%

Dose

4 mg

Target

25–100 mg

Form

Premium

Molybdenum

82%

Dose

37 mcg

Target

45–75 mcg

Form

—

Chromium

20%

Dose

40 mcg

Target

200–1000 mcg

Form

Premium

Other Ingredients (11)

SucroseSweetener

Added sugars and high glycemic load; dental caries risk

Rice FlourFiller

Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.

Organic Rice SyrupSweetener

High-glycemic glucose syrup that spikes blood sugar. Rice-derived syrups have been documented to carry inorganic arsenic (Jackson et al. 2012), a known carcinogen. 'Organic' does not remove arsenic.

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Citric AcidAcidulant

Natural acid derived from citrus fruits

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Malic AcidAcidulant

Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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