BioStacks
Other Ingredients (8)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Rice ProteinFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports have documented elevated arsenic in rice products). Used as a cheap filler. Incomplete amino acid profile adds no meaningful protein benefit at excipient doses.
Autolyzed YeastFlavor
Yeast that has been broken down to release naturally occurring amino acids and flavor compounds
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Autolyzed YeastFlavor
Yeast that has been broken down to release naturally occurring amino acids and flavor compounds
HypromelloseCapsule
Plant-derived capsule material from cellulose
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
How to Take It
Take it anytime
Take with food — on an empty stomach it commonly causes nausea.
With food
Space it a couple of hours from Iron and Calcium
On the label
Suggested use: Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.