**CoQ10** at 200mg per softgel delivers a solid everyday maintenance dose for heart health and cellular energy — landing at the upper end of what most people need (100–200mg) and well within the 100–300mg range used in clinical research. It has good backing for supporting heart function and easing the muscle fatigue some people feel on statins, which deplete your body's own CoQ10.
This is the ubiquinone form, which your body converts to the active ubiquinol — a step that becomes less efficient after 40, so older adults may prefer a ubiquinol product. CoQ10 is fat-soluble, and the sunflower-oil softgel helps it absorb; take it with a meal containing some fat, as the label directs.
At 200mg, this is a steady maintenance dose rather than a high-output option — a sensible everyday pick for heart and energy support if you don't need the higher 250–500mg doses some people use for specific concerns.
BioStacksAsk AI about this product
What it does
Coenzyme Q10
Form not confirmedGrade —
Supports cellular energy production; supplement benefits depend on the condition and are not an automatic energy boost.
Ingredients (1)
Nutrition
Calories, macros & sodium.
- Calories5 Calorie(s)
- Total Fat0.5 Gram(s)
Other ingredients
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Coenzyme Q-10
Not reviewed yet
Lab testing
How to take it
With a meal containing fat
On the label
Suggested use: Adults, take one softgel daily with food as a dietary supplement.
Price check
No price yet
What 223 coenzyme Q10 supplements cost
Similar products
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.