BioStacks
Metabolic Maintenance

Cal/Mag Plus with Vitamin D and Vitamin K2 MK-7

3 Capsules · 60 servings · $0.78/serving

iHerbAmazon

Best for

DentalBone & JointImmune

Ingredients (4)

Calcium

100%

Dose

500 mg

Target

200–600 mg

Form

Premium

Vitamin D3

100%

Dose

1000 IU

Target

1000–5000 IU

Form

Premium

Magnesium

100%

Dose

250 mg

Target

100–400 mg

Form

Standard

Vitamin K2

25%

Dose

22.5 mcg

Target

90–200 mcg

Form

Premium

Other Ingredients (2)

LeucineFlow Aid

Branched-chain amino acid used as a processing aid

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

How to Take It

Best taken in the evening

The Magnesium in it is what pulls this toward the evening. Take it with a meal containing fat — the vitamins D and K in it absorb poorly without one.

With a meal containing fat
Keep it away from high-oxalate foods like spinach
Space it a couple of hours from Iron and Zinc

On the label

Three (3) capsules, one to two (1-2) times daily, or as directed by a healthcare professional.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$46.53

$10$20$50

Pricier than 77% of 638 calcium supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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