BioStacks
Best for
Ingredients (25)
Folate
100%Dose
445 mcg dfe
Target
400–800 mcg
Form
Premium
Vitamin B12
13%Dose
33.4 mcg
Target
250–5000 mcg
Form
Premium
Pantothenic Acid
66%Dose
33 mg
Target
50–500 mg
Form
Premium
Vitamin A
100%Dose
750 mcg RAE
Target
700–1500 mcg
Form
Standard
Vitamin E
90%Dose
45 mg
Target
50–268 mg
Form
Premium
Nutrition
Calories, macros & sodium.
- Sodium40 mg
Other Ingredients (4)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Best taken in the morning
Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Keep it away from iron-rich meals
Space it a couple of hours from Iron and Calcium
On the label
Directions: Take two capsules once daily or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$89.28
Pricier than 95% of 797 multivitamins
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.