BioStacks
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Ingredients (3)
Magnesium
100%Dose
200 mg
Target
100–400 mg
Form
Premium
Inositol
100%Dose
4000 mg
Target
2000–4000 mg
Form
—
Citric Acid
800 mgNot in our database
Other Ingredients (1)
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Best taken in the evening
Magnesium glycinate is the gentlest form on the gut and the one most people take at night. Absorption doesn't change with the clock — consistency does.
With or without food
Space it a couple of hours from Iron and Calcium
On the label
Mix one scoop (7.4 g) in water or juice one to three times daily or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$57.20
Pricier than 92% of 66 inositol supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.