BioStacks
Best for
Ingredients (37)
Folate
100%Dose
1360 mcg DFE
Target
400–800 mcg
Form
Premium
Calcium
100%Dose
500 mg
Target
200–600 mg
Form
Premium
Pantothenic Acid
100%Dose
200 mg
Target
50–500 mg
Form
Premium
Iodine
100%Dose
150 mcg
Target
150–500 mcg
Form
Premium
Vitamin B6
100%Dose
40 mg
Target
1.3–25 mg
Form
Premium
Other Ingredients (8)
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Sodium Copper ChlorophyllinColor
Water-soluble semisynthetic chlorophyll derivative used as a green colorant
HypromelloseCapsule
Plant-derived capsule material from cellulose
Croscarmellose SodiumDisintegrant
Cross-linked cellulose derivative used as a superdisintegrant
Hydroxypropyl CelluloseBinder
An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
No evidence a formula this broad works better at any particular hour. Take it with a meal containing fat — the vitamins A, D and E in it absorb poorly without one.
With a meal containing fat
Keep it away from high-oxalate foods like spinach, coffee and tea
Space it a couple of hours from Green Tea Leaf Extract
On the label
Directions: Take six tablets daily with meals or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$61.05
Pricier than 89% of 797 multivitamins
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Metagenics
Multigenics® Intensive Care Multivitamin with Iron
💊 for General Health
58
Metagenics
Multigenics® Multivitamin
💊 for General Health
66
Metagenics
Multigenics® Intensive Care Multivitamin
💊 for General Health
67
Bluebonnet
Multi One (with Iron)
🛡️ for Immune
71
NaturesPlus Source of Life
Adult's Chewable Delicious Apple Cinnamon
💊 for General Health
53
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.