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Ingredients (1)
Phosphatidylserine
100%Dose/day
300 mg
Target
300–800 mg
Form
Budget
Other Ingredients (4)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
SoftgelCapsule
One-piece gelatin capsule shell with a plasticizer (typically glycerin), used to encapsulate liquid or oil-based supplements
How to Take It
Best taken in the evening
Evening use targets nighttime cortisol; fat-soluble, so take with food.
With food
Label directs 2 servings — keep one for the evening
On the label
Directions: Take one softgel twice daily with food or as directed by your healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$79.23
Pricier than 89% of 29 PS supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.