BioStacks
Metagenics

StayStrong+™ Joint and Muscle Powder

Powder · 1 Scoop (6.24g) · 30 servings · $1.67/serving

iHerbAmazon

Best for

MuscleBone & JointEnergy

Ingredients (5)

Creatine Monohydrate

100%

Dose

5 g

Target

3–5 g

Form

Premium

Standardized Cartilage

100%

Dose

40 mg

Target

20–100 mg

Form

Premium

Vitamin D

60%

Dose

600 IU

Target

1000–5000 IU

Form

Premium

Vitamin C

100%

Dose

100 mg

Target

40–200 mg

Form

Budget

Magnesium

100%

Dose

100 mg

Target

100–400 mg

Form

Not listed

Other Ingredients (1)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

How to Take It

Best taken in the evening

The Magnesium in it is what pulls this toward the evening. Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.

With a meal containing fat
Space it a couple of hours from Iron and Calcium

On the label

Mix 1 scoop (6.2 g) with 8 oz of water or beverage of your choice. Take one serving per day, or as directed by your healthcare practitioner.

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

$49.95

$10$20$50

Pricier than 91% of 502 vitamin C supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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