Best for
Ingredients (3)
Vitamin D
100%Dose
5000 IU
Target
1000–5000 IU
Form
Premium
Menaquinone-7
100%Dose
90 mcg
Target
90–200 mcg
Form
Premium
Vitamin K
22%Dose
20 mcg
Target
90–200 mcg
Form
Budget
Other Ingredients (8)
AnnattoColorant
Natural yellow-orange colorant derived from the seeds of the achiote tree (Bixa orellana)
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Extra Virgin Olive OilCarrier
Cold-pressed olive oil used as a carrier and filler in softgel capsules for fat-soluble nutrients
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Take it anytime
Fat-soluble — take with your largest fat-containing meal. Time of day doesn't matter.
On the label
Take one softgel daily or as directed by your healthcare practitioner. Intended for regular use; do not exceed recommended dosage unless directed by your healthcare practitioner.*
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$28.25
Pricier than 82% of 586 vitamin D supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.