Score Breakdown
Ingredients (6)
Potassium
61%Dose
60 mg
Target
99–500 mg
Form
—
Dietary Fiber
60%Dose
6 Gram(s)
Target
10–30 g
Form
—
Soluble Fiber
50%Dose
5 Gram(s)
Target
10–30 g
Form
—
Dietary Fiber
30%Dose
3 Gram(s)
Target
10–30 g
Form
—
Iron
0.4 mgTrace amount — not scored
Nutrition
Calories and macros.
- Calories40 Calorie(s)
- Calories80 Calorie(s)
- Total Carbohydrates12 Gram(s)
- Dietary Fiber3 Gram(s)
- Total Sugars8 Gram(s)
- Total Carbohydrates23 Gram(s)
- Dietary Fiber6 Gram(s)
- Soluble Fiber5 Gram(s)
- Total Sugars16 Gram(s)
- Added Sugars16 Gram(s)
Other Ingredients (5)
Artificial ColorsColorant
May trigger hyperactivity in sensitive children; potential link to allergic reactions
Artificial FlavorsFlavor
Composition is proprietary and not disclosed on the label, so allergens or solvents cannot be verified. Naturally flavored alternatives are more transparent.
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Citric AcidAcidulant
Natural acid derived from citrus fruits
Psyllium (seed/husk)Fiber
Natural soluble fiber from Plantago ovata seed husks, widely used as a fiber supplement base
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.