BioStacks
Metamucil

4-in-1 Fiber Orange

Powder · 24 Gram · 57 servings

iHerbAmazon

Ingredients (6)

Potassium

61%

Dose

60 mg

Target

99–500 mg

Form

—

Dietary Fiber

60%

Dose

6 Gram(s)

Target

10–30 g

Form

—

Soluble Fiber

50%

Dose

5 Gram(s)

Target

10–30 g

Form

—

Dietary Fiber

30%

Dose

3 Gram(s)

Target

10–30 g

Form

—

Iron

0.4 mg

Trace amount — not scored

Nutrition

Calories and macros.

  • Calories40 Calorie(s)
  • Calories80 Calorie(s)
  • Total Carbohydrates12 Gram(s)
    • Dietary Fiber3 Gram(s)
    • Total Sugars8 Gram(s)
  • Total Carbohydrates23 Gram(s)
    • Dietary Fiber6 Gram(s)
    • Soluble Fiber5 Gram(s)
  • Total Sugars16 Gram(s)
    • Added Sugars16 Gram(s)

Other Ingredients (5)

Artificial ColorsColorant

May trigger hyperactivity in sensitive children; potential link to allergic reactions

Artificial FlavorsFlavor

Composition is proprietary and not disclosed on the label, so allergens or solvents cannot be verified. Naturally flavored alternatives are more transparent.

SucroseSweetener

Added sugars and high glycemic load; dental caries risk

Citric AcidAcidulant

Natural acid derived from citrus fruits

Psyllium (seed/husk)Fiber

Natural soluble fiber from Plantago ovata seed husks, widely used as a fiber supplement base

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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