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What it does
Vitamin B7
Form not confirmedGrade —
Supports normal fat and amino-acid metabolism; hair-growth benefits without deficiency have not been established.
Ingredients (1)
Other ingredients
Coconut OilCarrier
Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Lab testing
How to take it
With or without food
On the label
As a dietary supplement, take one Softgel daily, or as directed by a healthcare practitioner.
Price check
$16.95
$0.05 / serving
Near the median of 140 vitamin B7 supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.